The groundwork for all happiness is health.
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Integrative Health Coaching To Fit Your Life.
What Does Health Look Like To You?
How does it feel? How might your life be different if you embodied and lived as the healthiest version of you? Because no two people will answer these questions in the exact same way, Emily prioritizes the bio-individuality of each client as she supports their path to balancing and transforming their health. Using a science-based Functional Medicine approach, Emily specializes in weight loss, metabolic health, thyroid balancing, autoimmune issues, gastrointestinal health, male and female fertility and sexual function, stress regulation/emotional wellness, neurological and brain optimization, and overall longevity and disease prevention.
What Clients Are Saying...
"Emily's program was truly life changing for me. For as long as I can remember, I've struggled to figure out a diet and fitness routine that made sense to me and that I could stick with. With Emily's insights, support and resources, I learned how to take control of my health. I feel stronger, have more energy, and overall feel more balanced than I've ever felt before in my life. I'm excited to continue working with Emily and seeing even more improvements in my health."
“I have always thought of myself as a 'healthy' person and an athlete, but after having children, I felt like I'd lost my routines and connection with my healthy self. It wasn’t until I worked with Emily that I actually felt in control of my health and learned what optimal functioning feels like. Emily has helped me create new systems based on my biology, preferences and schedule. She has provided me with tools that keep me on track with my goals. With her guidance, I have never felt so confident about my body and optimistic about my health. My only regret is that I didn't reach out to her sooner.”
“I was pre-diabetic and dealing with chronic pain, insomnia and a lot of other issues when I came to Emily. With her guidance and in-depth data, I've been able to manage my blood sugar, improve my sleep and decrease my level of pain. I also feel less anxious, depressed and overwhelmed in life. Now, I am confidently able to make healthier choices and maintain my progress because of the awareness, education and tools that I now have.”
Elizabeth S.
Ashley A.
Michael C.
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